Episode 63: Lance Walker, Michael Johnson Performance-PT and Speed Training Stay In Your Lane

In today’s edition of The Podcast Michael Johnson Performance’s Lance Walker joins us. Lance starts off sharing with what is the latest happening at MJP and how they’ve developed. He then touches upon the role of strength training, and physical therapy in their program where he touches up where corrective exercises may be correcting the “issues” that make them good at their sporting exercise. We then discuss the role data collection plays in everything they are doing with their athletes, and finish talking about staying in your lane, but being educated enough to work together with other practitioners to do what’s best for your athletes.

Originally Published Here: Episode 63: Lance Walker, Michael Johnson Performance-PT and Speed Training Stay In Your Lane