Episode 109: Matthew Ibrahim, TD’s Athlete’s Edge- Proper Dosage, Safety, and Communication to train around pain.

In today’s edition of the podcast we are joined by Matthew Ibrahim to discuss training and relationships. After a brief introduction, we get into Hip Hinge 101 including where the idea came from and what the goal is of the program/class. He then shares with us some frequently seen issues with clients and athlete’s and offers some simple ways to help improve those issues. Matt is putting out awesome content on social media too, make e sure you follow him here:

Instagram: @matthewibrahim_
Twitter: @matthewibrahim_

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